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I was very surprised to see the drop on the scales today. I was actually expecting to see a gain, so I am very happy :) I only have 14 more pounds to lose by the end of this year, I think I can do it! I'm hoping anyway.
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97,1 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 25,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
24 Sep 15 oleh anggota: ljdream
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24 Sep 15 oleh anggota: HCB
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Way to go on the loss.. and 14 lbs by the end of the year is a very realistic goal.. Dont think you can do it, just KNOW that you WILL do it.. I set my goals in 10 lbs increments bc since i have/had so much to lose, 10lbs seemed a lot closer then 70 lbs.. focus on the next 5, then the 5 after that and you will reach your goal in no time!!
24 Sep 15 oleh anggota: redgirl1974
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25 Sep 15 oleh anggota: kclab
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Sejarah Berat Badan Ashley Sewards
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