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ok so i did ok this week but it is that lovely time of the month next week and i always gain so i am going to work extra hard to try and not gain too much. i can normally gain anything from 1kg to several hope it is none!
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103,5 kg
Sejauh ini Berkurang: 5,5 kg.
Sisa: 43,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,5 kg dalam 1 minggu
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