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One of my challenges was to lose 30lbs by Labor Day !!! Needless to say I didn't make t, but at least I have lost some of my weight and still trying !!!
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86,6 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2011:
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770 kkal
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Lemak: 36,94g | Prot: 35,34g | Karb: 71,57g.
Makan Pagi: Hash Brown (Frozen or Dry Mix), coffee, hollandaise sauce, english muffin, ham slice, eggs. lagi...
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berat badan stabil
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