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went to Fowler for a week. so proud of myself. No weight gain during the week. BMI is down to 25. size 10/12 clothes.
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74,8 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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160 kkal
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Lemak: 3,00g | Prot: 30,00g | Karb: 2,00g.
Makan Pagi: Premier Nutrition High Protein Shake - Chocolate. lagi...
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berat badan stabil
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 Komentar
Fantastic! you have done so well...are you the person who mentioned wedding dress a while back? Excuse me if I have that wrong...if I have it right, how is that going? I bet thrilled!
21 Agu 15 oleh anggota: HCB
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Great job! BMI of 25 is great!
22 Agu 15 oleh anggota: Maria Paz
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28 Agu 15 oleh anggota: anibat49
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Sejarah Berat Badan 55 Chevy
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