Today is officially one month of sticking to my diet! I have lost 27 pounds in a month. I'm so happy and it really isn't very hard much anymore. I feel like the way I am eating is starting to becaome habit and I crave the bad stuff less and less. Super happy!
|
117,5 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 47,2 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 3,2 kg dalam 1 minggu
|