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amanda123
Bergabung Januari 2007
Pos
361
Mengikuti
16
Pengikut
19
Riwayat Berat Badan

Berat Awal
121,6 kg
Sejauh ini Berkurang: 4,1 kg

Berat badan saat ini
117,5 kg
Capaian: Kehilangan 3,2 kg dalam 1 minggu

Tujuan berat badan
70,3 kg
Sisa: 47,2 kg
I need to update this thing yet again. Let's see... classic story here. I was always a skinny kid. People always told me I was too skinny but I ate whatever I wanted and never gained any weight. I was almost anorexic looking until I was about 15 and then I started to gain. I stayed around 145 until I graduated high school which is a good healthy weigh for my 5'6.5" frame. I know the BMI charts say I could weigh less than that but I start looking too thin if I get much smaller than 145 (not that I have to worry about that lol). Anyways so I met my husband and we ate out.... ALOT. By the time I had my first baby at 20 years old I was over 200 pounds. Got pregnant again back to back and hit 230. Another kid later and you get the picture. I'm not blaming it on having kids though. I think once I had to start wearing plus sizes I kindof gave up on myself. The biggest I have ever been was 298 and that was a terrifying moment for me. My God, I am almost 300 pounds! I have a food addiction problem. I eat even when I'm not hungry because it tastes good. I'm trying to change. I'm 33 now and I often have this thought "I wasted my youth being fat, the time in my life when I'm young and healthy and I wasted it over food"

I KNOW I can do this. I've done it before. I lost over 80 pounds a few years back. I know what to do and I know I'm worth it, my kids are worth it. I will be there for them when they graduate high school and when they have their babies and need me. I'll be there because I am not giving up on myself ever again.

Sejarah Berat Badan amanda123


Mengikuti

rnbigguy
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
 
Annabelle3117
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
Mccmad
(hanya terlihat oleh pengikut)
 
shadowx1110
Terakhir kali menimbang: Kehilangan 1,0 kg dalam 1 minggu Down

Buku Masakan amanda123

Kalori: 370kkal | Lemak: 30,29g | Karb: 4,54g | Prot: 18,95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Kalori: 291kkal | Lemak: 20,38g | Karb: 2,49g | Prot: 23,67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Kalori: 201kkal | Lemak: 14,04g | Karb: 10,26g | Prot: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Kalori: 228kkal | Lemak: 21,96g | Karb: 3,29g | Prot: 4,83g
Cheesecake
A low carb sugar free cheesecake.
Kalori: 183kkal | Lemak: 15,78g | Karb: 0,15g | Prot: 9,66g
Sausage Cheese Balls
Wonderful as a snack.
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