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Well I was hoping for a little more loss than that but, any loss is a good thing I guess. I've been doing more walking and at a higher pace so, maybe I have been gaining some muscle weight.
I don't know. I'll just keep plugging away at it. I hope everyone has a great day.
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104,7 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 7,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,0 kg dalam 1 minggu
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