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don43015
don43015
Bergabung Juli 2015
Pos
17
Mengikuti
1
Pengikut
1
Riwayat Berat Badan
Berat Awal
107,5 kg
Sejauh ini Berkurang:
8,5 kg
Berat badan saat ini
99,0 kg
Capaian:
Kehilangan 0,9 kg dalam 1 minggu
Tujuan berat badan
97,5 kg
Sisa:
1,5 kg
Ikuti
I had to retire early due to knee problems from working on a concrete floor for nearly 38 years.
I am married and have 1 son. We all struggle with weight issues. My health has suffered some since I am not getting the kind of exercise I did when I was working. I haven't put on much weight but, I think some of my muscle has converted to fat. So I'm here to correct that. Thanks for stopping by and have a great day.
Don
Sejarah Berat Badan don43015
Lihat Riwayat Lengkap
Mengikuti
greg4God
Terakhir kali menimbang:
Kehilangan 0,2 kg dalam 1 minggu
Makanan & Latian Terbaru don43015
Berjalan (Sedang) - 5 km/jam
Lihat Kalender Diet