Lost 2 more pounds, and im so happy. Last weeks weigh in really had me down. I feel encouraged to keep going when i see that number creep down.
|
142,0 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 60,3 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,9 kg dalam 1 minggu
|