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ugh....ive gained 5 pounds recently..not a good time to do that either cause im going on vacation to Myrtle Beach in 2 weeks!! I'm going to be a fat beach whale out there...so sad. I have to start being strict again if im ever going to get down below 200 pounds. Ive been eating way too much pizza lately...im gonna stop eating pizza for a while...i think that will help me out a lot. I just need more motivation in my life right now.
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100,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 28,6 kg.
Diet diikuti: Buruk.
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170 kkal
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Lemak: 3,50g | Prot: 8,00g | Karb: 28,00g.
Makan Siang: Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
Planning out your next meal ahead of time helps a lot. :)
27 Jul 15 oleh anggota: Rodriguez0077
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You can do it Ashley! Every day is a new day. It's always discouraging to gain weight when you're trying to lose, but don't get down on yourself. And I'm more than happy to throw some encouragement your way :)
27 Jul 15 oleh anggota: ailouros
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Thanks for that tip..im going to try that :)
27 Jul 15 oleh anggota: Ashley Sewards
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Thank you ailouros and Rodriguez0077!
27 Jul 15 oleh anggota: Ashley Sewards
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