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was surprised add drr. to c the lbs I lost! yeah
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108,4 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 26,8 kg.
Diet diikuti: Cukup Baik.
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1628 kkal
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Lemak: 74,32g | Prot: 43,77g | Karb: 196,34g.
Makan Malam: McDonald's French Fries (Large), McDonald's Cheeseburger. Camilan/Lainnya: Dannon Light & Fit Yogurt - Vanilla, Dannon Light & Fit Yogurt - Vanilla, Sour Cream and Onion Flavor Potato Chips, Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Sour Cream and Onion Flavor Potato Chips, Sour Cream and Onion Flavor Potato Chips. lagi...
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2755 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan fatbut1948
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