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Think sodium overload, frozen dinner, low sodium soy sauce. Puffy retaining water. Drink more water today to flush out. Smile it's Saturday.
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150,6 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 82,6 kg.
Diet diikuti: Cukup Baik.
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1597 kkal
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Lemak: 41,40g | Prot: 82,74g | Karb: 235,34g.
Makan Pagi: McDonald's Fruit & Maple Brown Sugar Oatmeal, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter. Makan Siang: McDonald's Fruit 'n Yogurt Parfait (without Granola), Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Sargento Mozzarella Cheese Stick. Makan Malam: Fiber One 90 Calorie Lemon Bar, Blue Diamond Almonds Sliced & Toasted, Newman's Own Low Fat Sesame Ginger Dressing, Newman's Own Low Fat Sesame Ginger Dressing, McDonald's Premium Asian Salad with Grilled Chicken. Camilan/Lainnya: Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Raspberries, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). lagi...
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berat badan stabil
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