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There was not much exercise yesterday as I had a 12 hour day at work, but I only had soup and salad for supper, so glad to see this went the right way.
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83,6 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,3 kg dalam 1 minggu
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