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FatD1960
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Riwayat Berat Badan
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01 Juli 2024
New scale. Gives me tons of fancy measurements. The app was easy to set up, not so sure about the information but I assume it gets the weight right anyway.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
82,4 kg
6,6 kg
1,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,4 kg dalam 1 minggu
01 Juli 2024
A new addition, not sure if this is a friend or foe, or how it takes measurements. How does it know body fat, or visceral fat or subcutaneous fat, or anything but the weight?
(8 komentar)
25 Juni 2024
Airport Steps..
(1 komentar)
25 Juni 2024
Haven't really been logging but diet has been getting better, lots of salad with chicken.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
82,7 kg
6,3 kg
1,7 kg
Cukup Baik
(1 komentar)
Kehilangan 0,4 kg dalam 1 minggu
22 Juni 2024
Doing lots of projects around the house. The plus is the all the movement and exercise, the negative is getting food on the run the quality of what I'm eating is down significantly. At least I are a salad yesterday.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
82,9 kg
6,1 kg
1,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,8 kg dalam 1 minggu
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