Catatan berat badan (tidak ada entri jurnal) untuk 09 Juli 2015
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150,6 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 82,6 kg.
Diet diikuti: Cukup Baik.
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1332 kkal
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Lemak: 40,02g | Prot: 77,62g | Karb: 191,47g.
Makan Pagi: Fiber One 90 Calorie Lemon Bar, Speedway SuperAmerica Sugar Free French Vanilla Cappuccino, Dannon Oikos Triple Zero - Strawberry. Makan Siang: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Cedar's Whole Wheat Wrap, French's Classic Yellow Mustard, StarKist Foods Chunk Light Tuna in Water (Pouch), Kraft Light Ranch Reduced Fat Dressing, Mushrooms, Green Giant Fresh Baby Cut Carrots. Makan Malam: Prego Traditional Spaghetti Sauce, Ground Turkey (Cooked), Cooked Spaghetti Squash, Cantaloupe Melons. Camilan/Lainnya: Cinnamon, Apples, Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Lipton Green Tea Honey Tea Bags. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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Sejarah Berat Badan maurined
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