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Went out to eat with family last night and had chicken wings, a chicken chimichanga and a frozen margarita. They were all tasty. I finished the margarita and half the chimichanga. I'll have the chicken plus refried beans and rice for lunch or dinner today. But I feel good that I didn't fill up and keep eating. And that's why the weight is down a bit today.
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84,1 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,3 kg dalam 1 minggu
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