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I about died when I got on the scale this morning and saw the number it reflected. That is the lowest I have been in over two years and I am almost under 200. One more week baby and I will hit it.
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91,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 26,1 kg.
Diet diikuti: Cukup Baik.
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1220 kkal
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Lemak: 43,69g | Prot: 29,05g | Karb: 183,97g.
Makan Pagi: multi grain cheerios. Makan Siang: carrots. Makan Malam: water, pear, subway turkey. Camilan/Lainnya: chocolate cake donut. lagi...
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Kehilangan 1,5 kg dalam 1 minggu
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