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Well....back to it AGAIN!! Got up, dressed out...headed to the gym! Also, going to start second round with Rejuv today. Not feeling it but doing it anyway#!
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133,3 kg
Sejauh ini Berkurang: 46,6 kg.
Sisa: 67,5 kg.
Diet diikuti: Cukup Baik.
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3491 kkal
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Latihan:
Treadmill - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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