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That's Better than YoYo :)
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107,2 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1509 kkal
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Lemak: 68,88g | Prot: 33,50g | Karb: 223,85g.
Makan Pagi: Chili Powder, Vinegar, Olive Oil, Broccoli, Green Sweet Pepper, Lettuce, Red Cabbage, Celery, Cucumber (with Peel), Tomatoes, Honey. Makan Siang: Apricots, Cantaloupe Melons, Persimmon, Plums, Pears, Peach, Kiwi Fruit. Makan Malam: Parsley, Chili Powder, Lettuce, Cucumber (with Peel), Celery, Vinegar, Young Green Onions, Tomatoes. Camilan/Lainnya: voortmans voortmans sugar free cookies, Pringles Ketchup, Pringles Salt & Vinegar Potato Crisps, Pistachio Nuts, Nut Mixture with Dried Fruit and Seeds, Roasted Salted Cashew Nuts, Almonds, Granny Smith Apples, Green Tea. lagi...
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3548 kkal
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Latihan:
Menonton Televisi - 8 jam, Berjalan (Lambat) - 3 km/jam - 10 menit, Mengemudi - 15 menit, Istirahat - 7 jam dan 35 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan Hany Shendy
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