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3 pounds lost this month. Next month's goal is to be down 5 to 8 pounds. Have a great Tuesday. As for me I wish it was Friday. LOL
Chow mi` Bellas...
The Butterfly~
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111,1 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 40,8 kg.
Diet diikuti: Cukup Baik.
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1223 kkal
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Lemak: 45,50g | Prot: 73,44g | Karb: 139,35g.
Makan Pagi: Instant Oatmeal, Jennie-o turkey franks, eggs. Makan Siang: Footlong Black Forest Ham. Camilan/Lainnya: Original Powder Creamer, one A day, splenda packets, water, Fiber choice, Coffee. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
WOO HOO! You are doing GREAT! Like that you are setting attainable goals for next month. Take it a day at a time and you WILL reach that goal! ((((HUGS & LOVE))))) :-)
27 Okt 09 oleh anggota: mbhpro
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Thank you MB that is what I am doing! One day at a time :D
27 Okt 09 oleh anggota: Butterfly30
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27 Okt 09 oleh anggota: Shia34
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Most of the Italian I know would get slapped at a bar so I'll just say I'm sure you'll have no problem reaching your goal for next month. Grande goal! Puma buona fortuna! (What Shia said lol)
27 Okt 09 oleh anggota: splendidhammer
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Splendid~ Je ne parle pas Francais = I don't speak french LOL I just use words for DRAMATIC flair...Haha Thank you and Shia for the vote of confidence. It truly keeps me encouraged! TTFN Puma's ROCK :D
27 Okt 09 oleh anggota: Butterfly30
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Yes pumas do rock. I've been saying that since you've know me lol.
27 Okt 09 oleh anggota: splendidhammer
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28 Okt 09 oleh anggota: soulsearcher
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