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grrrr
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82,1 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 27,7 kg.
Diet diikuti: 100%.
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1115 kkal
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Lemak: 21,36g | Prot: 21,29g | Karb: 223,74g.
Makan Malam: Winn-Dixie Baked French Fries, Croissant, Great Value Shredded Mild Cheddar Cheese, Ground Deer Meat. Camilan/Lainnya: Mountain Dew Mountain Dew (12 oz). lagi...
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2362 kkal
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Latihan:
Membersihkan - 30 menit, Cardio - 32 menit, Istirahat - 14 jam dan 58 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
29 Mei 15 oleh anggota: alphamares
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uhuh! "water" weight - yeah right!
29 Mei 15 oleh anggota: jeannieselby
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I dont know if its water or what it is. But I have been drinking more of it. I have finally made it up to 2 quarts a day.....its getting harder to do my daily workout because i feel so tired and sluggish. But i am getting my butt up and doing it anyway. I know this weight will eventually go away. It took about two years coming on----so it has to take 4 years to get it off then so be it. I'm not going to quit!!!! (now come next Friday if I gain another lbs then well then I guess i will be having a conversation with my doc.
29 Mei 15 oleh anggota: malindapugh-miller
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