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Process continues.
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81,4 kg
Sejauh ini Berkurang: 7,6 kg.
Sisa: 0,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Februari 2024:
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2019 kkal
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Lemak: 85,40g | Prot: 95,02g | Karb: 205,25g.
Makan Pagi: ASA Sesame Cookie Thins, Zucchini Bread, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Coffee (Brewed From Grounds) . Makan Siang: Vital Proteins Collagen Water Blackberry Hibiscus, Hooters Chicken Garden Salad (Grilled Shrimp). Makan Malam: Fazoli's Pepperoni Pizza Slice, Palermo's Primo Thin Spinach, Bacon, & Feta Pizza, Rose Wine. Camilan/Lainnya: Moon Pie Double Decker Chocolate Marshmallow Sandwich. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
My son is here this weekend for his birthday so I probably won't see much progress.
09 Feb 24 oleh anggota: FatD1960
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