Catatan berat badan (tidak ada entri jurnal) untuk 06 Februari 2024
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82,0 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 1,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Februari 2024:
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1384 kkal
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Lemak: 55,45g | Prot: 81,98g | Karb: 155,98g.
Makan Pagi: All Whites 100% Liquid Egg Whites, Coffee (Brewed From Grounds) , Barissimo French Vanilla Coffee Creamer, Navalmoral Manchego Cheese, Unsalted Butter Stick, Arnold Healthy Multi-Grain Bread, Avocados . Makan Siang: Banana, Unsalted Butter Stick, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds) , Arnold Healthy Multi-Grain Bread, Seafood Soup with Potatoes and Vegetables. Makan Malam: Kirkland Signature Rotisserie Chicken Breast Meat, Thousand Island Dressing, Avocados , Iceberg Lettuce (Includes Crisphead Types) , Lettuce, Carrots , Spinach , Countryside Creamery Spreadable Butter with Canola Oil. lagi...
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berat badan stabil
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Sejarah Berat Badan FatD1960
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