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Still mad at myself for letting go and not sticking with my workouts. I start feeling down and discouraged (not just about my fitness goals, but with life in general), and then I just stop. Can't be doing that. :(
**TODAY'S WORKOUT**
1) "30 Day Shred"
2)
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57,4 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 4,8 kg dalam 1 minggu
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