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Lots of good news! My friend that spent 10 days on life support and unconscious is getting better daily. Today marks 3 weeks in the hospital. I am beyond grateful she is here :) That was terrifying!!!!
Tonight is CArb Nite! Yeah!!!! Bring on the cake and battered shrimp. I also have a new drink I want to try. I'm ridiculously happy with the CArb Nite plan!!!! No more fretting falling off the low carb wagon. It's required to fall off :) The inch loss is showing more than the scale loss. I'll take it!!!
Someone annoyed me the other day preaching their very low cal diet too me. I could look good so much faster she said. No thanks. I won't do anything I'm not willing to do forever. Beside I always think I look good. A fatter version of me but still good. Their is nothing wrong with slow steady loss. As long as I don't have to count stuff I'm happy!
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101,3 kg
Sejauh ini Berkurang: 7,1 kg.
Sisa: 37,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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 Komentar
Enjoy your carb-nite and eat a piece of BATTERED shrimp for me! You are dead right on target with "there is nothing wrong with slow, steady loss." For those who disagree, remind them of the "turtle and hare".... Thanks be to God for your friends' healing...
09 Mei 15 oleh anggota: 2227Gwen
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