|
I am smelling my Egg White Bread cooking in my oven and plan on making butter mayonnaise later today so I can enjoy my usual foods of egg salad & tuna salad. I still haven't gotten enough nerve yet to try the water packed sardines even though I know they are good on the Carnivore diet in that they bring in the necessary omega 3's. One day....lol
Tonight's dinner will be 5 chicken legs cooking in my air fryer.
I also got some idea's from Ketogenic Woman's you tube to trigger the creative juices of making items & prep work for this diet.
Upwards & Onwards!!
|
103,4 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,5 kg dalam 1 minggu
|