finally got this going down this week it has been a long streach staying on coarse and the scales not moving but yea............this week feels so good
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64,5 kg
Sejauh ini Berkurang: 9,0 kg.
Sisa: 1,0 kg.
Diet diikuti: 100%.
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Kehilangan 0,2 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Good for you. You did it! You beat the demon of the scales!
19 Apr 15 oleh anggota: 2227Gwen
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thank you Gwen it truly pays off to not give in ... whenthe scales do not move for so long... about a year stayed within the 2 pound range..........i did start drinking the BPcoffee at a diff time but that is really all i did different..
hope you had a good week also...
blessings to one and all
19 Apr 15 oleh anggota: SJWNana
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