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I though I was up for like 4 lbs. I think my scale is broken 'cause it said more than that and I weighed myself in two different scales last night :/
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63,0 kg
Sejauh ini Berkurang: 21,0 kg.
Sisa: 18,1 kg.
Diet diikuti: Buruk.
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557 kkal
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Lemak: 9,83g | Prot: 18,41g | Karb: 107,37g.
Makan Siang: Bravo Golden Flaxseed Bread, Honey Mustard Dressing, Publix Red Bell Pepper, Corn, Andy Boy Romaine Lettuce, Kale. Camilan/Lainnya: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Red Delicious Apples. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan YayaChan
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