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Ate way too much at Easter, which I had planned on, but took a few days to get back on the plan. No gain this week but no loss either. Warm weather is here so I can get back outside for some extra exercise.
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168,7 kg
Sejauh ini Berkurang: 28,6 kg.
Sisa: 78,0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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