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102,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2576 kkal
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Lemak: 49,04g | Prot: 228,25g | Karb: 299,11g.
Makan Pagi: Clover Cheddar Flavoured Full Cream Processed Cheese, Sasko Sasko Seeded Rolls (White), Kellogg's Coco Pops. Makan Siang: White Rice (Long-Grain, with Salt, Cooked), Woolworths Skinless Chicken Breast Fillets, SPAR Sandwich Ham, Woolworths Skinless Chicken Breast Fillets, White Rice (Long-Grain, with Salt, Cooked). Makan Malam: Nando's 1/4 Chicken Breast. Camilan/Lainnya: The Cookie Factory Choc Chip Shortbread, PnP Low Fat Fresh Milk. lagi...
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Kehilangan 1,7 kg dalam 1 minggu
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Sejarah Berat Badan ScottyT23
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