I think being on vacation and gaining weight got things moving again. Lost all the extra plus. Only one pound from my first goal. Will reset once reached hopefully next week.
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68,5 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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947 kkal
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Lemak: 74,61g | Prot: 44,45g | Karb: 25,37g.
Makan Pagi: LouAna Pure Coconut Oil, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Makan Siang: Great Value Sausage Patty, Boiled Egg. Makan Malam: Oven Roasted Chicken Breast Salad. Camilan/Lainnya: Atkins Endulge Chocolate Coconut Bar, Heavy Cream, Winky Brand Sugar Free Gelatin Dessert. lagi...
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Kehilangan 2,7 kg dalam 1 minggu
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