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MaineDonna
Bergabung Juli 2012
Pos
179
Mengikuti
8
Pengikut
8
Riwayat Berat Badan

Berat Awal
81,2 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
81,2 kg
Capaian: berat badan stabil

Tujuan berat badan
68,0 kg
Sisa: 13,2 kg
HI, my name is Donna and as you can see I live in Maine. A great place to live if you like the winter "not me",Hubbie loves it here though. I've had a weight problem all my life but got even worse as I had children. Gaining with each one and not loosing any after.
I had the Gastric Bypass surgery in 2005 and lost 125lbs.I didn't have any of the side symptoms that you hear about, never sick,no dumping syndrome. Needless to say as time went on I tried eating unhealthy things, a little bite here and there. Still only can eat small amounts at a time but was eating way to many snacks in between meals.
Gained back 50lbs over the last 2 years,it was gradual,knew my cloths were fitting different but tried to ignore the signs. I started on the Atkins plan on July 12 this year and have lost 22 lbs to date. This seems to be the right way for me to go. Still have a ways to go but will not let myself do that again. This WOE makes me feel good and have lots of energy. Wish me luck as I continue with this journey.

So here I am in 2014,not doing so well. Going to give it another try.

Sejarah Berat Badan MaineDonna


Mengikuti

dboza
(hanya terlihat oleh pengikut)
 
MainelyMe2
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
rconrad7800
Terakhir kali menimbang: Kehilangan 1,9 kg dalam 1 minggu Down
 
TAIC69
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up

Buku Masakan MaineDonna

Kalori: 140kkal | Lemak: 11,50g | Karb: 1,83g | Prot: 5,00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
Kalori: 168kkal | Lemak: 13,47g | Karb: 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Kalori: 4kkal | Lemak: 0,03g | Karb: 0,99g | Prot: 0,13g
Sweet Thai Chili Dipping Sauce
A sauce that's sweet with heat.
Kalori: 265kkal | Lemak: 14,11g | Karb: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Kalori: 257kkal | Lemak: 10,74g | Karb: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
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Makanan & Latian Terbaru MaineDonna


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