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That pesky pound is starting to come off again. Today I am doing a political fast so it will be drinking straight water all day with the exception of a protein drink after my gym workout so I don't kill my muscle recovery.
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67,3 kg
Sejauh ini Berkurang: 5,3 kg.
Sisa: 3,9 kg.
Diet diikuti: 100%.
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30 kkal
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Lemak: 0,00g | Prot: 5,00g | Karb: 6,00g.
Camilan/Lainnya: special k protein. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Good for you! Way to get all political for what you believe in!
02 Agu 11 oleh anggota: Seattlehottie
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Thanks, just don't tell Sarah, she'd kill me! I know people fast for religious/political reasons all the time and don't kill themselves. I'll have to eat clean tomorrow so my body don't store up any bad crap.
02 Agu 11 oleh anggota: ArmyMustang
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Good idea. I know that Sarah is being helpful, but it's also really hard to feel judged.
02 Agu 11 oleh anggota: Seattlehottie
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Dang, woman -- your weight history looks pretty darn impressive for the past month!
02 Agu 11 oleh anggota: 2Jules
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