i know its healthy to lose weight at a slow and steady pace, but i don't think i will ever get out of the 160's. this has been on going since august! i want to at least weigh in at 155 before i go on vacation! good luck to all this week, i did go for a walk for an hour today!
|
73,0 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,5 kg dalam 1 minggu
|
Komentar
hey look how far youve come already, stop beating yourself up!! i hope you feel proud of what u have achieved so far, youve done really well reme
mber its not a race to get to the magic number, its a life change. keep up the great work cheers di
11 Okt 09 oleh anggota: dianet
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan lorireaver70
|