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I followed the diet part well this week but I hurt my elbow and doing almost any kind of work out just kills it. I was really surprised that I lost anything. Temptation was really great this week also. My husband birthday, we had VBS this week with cookies ever night and I volunteer at our zoo. Yesterday was Ice Cream safari and Art gone wild. I asked to do the art projects instead of scooping ice cream. My elbow wouldn't have made it anyway. I am very surprised at the change in my thinking, on the way home I normally would have stopped by McD's and overeaten however yesterday I drove home thinking what do I get today to eat. I had a salad and 3 oz of meat.
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96,2 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 21,3 kg.
Diet diikuti: Buruk.
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Great attitude! It sounds like you are doing great, congrats!
12 Agu 07 oleh anggota: GoPackers
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19 Pounds in about a month! Wow, that is amazing! Great job
12 Agu 07 oleh anggota: cabawi
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