|
slow 🐌 & steady 💚
|
85,9 kg
Sejauh ini Berkurang: 6,1 kg.
Sisa: 30,9 kg.
Diet diikuti: Cukup Baik.
|
|
2212 kkal
|
Lemak: 130,43g | Prot: 193,41g | Karb: 53,43g.
Makan Pagi: Egg, So Good Barista Edition Almond, Natvia 100% Natural Sweetener, Moccona Classic Medium Roast, Primo Premium Shortcut Bacon. Makan Siang: Birds Eye Baby Peas, Sanitarium Almond Milk Unsweetened , Twinings English Breakfast Teabags, Natvia 100% Natural Sweetener, Roasted Grilled or Baked Chicken Leg (Skin Eaten), Chicken Breast Meat, Gravox Chicken Supreme Gravy. Makan Malam: Woolworths Honey Soy Chicken Kebabs. Camilan/Lainnya: Macadamia Nuts, So Good Unsweetened Almond Milk, Natvia 100% Natural Sweetener, Earl Grey Tea, Aussie Bodies Shape Lo Carb Whipped Chocolate. lagi...
|
Kehilangan 1,0 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan krelly
|