krelly
Bergabung Januari 2014
|
Pos
211
Mengikuti
35
Pengikut
25
|
Riwayat Berat Badan
Berat Awal
92 kg
Sejauh ini Berkurang:
9 kg
Berat badan saat ini
83 kg
Capaian:
Kehilangan 2,8 kg dalam 1 minggu
Tujuan berat badan
55 kg
Sisa:
28 kg
|
|
Having won a significant battle with the bulge in the past left me complacent about monitoring my weight during the maintenance stage. throughout my life my weight has been more UP than DOWN. i plan to use fatsecret to closely monitor not only my food consumption & weight loss but more importantly my diet during times of lack of sleep, or when it may be difficult to stick to my promise to myself to work-out - as this is when the wheels generally fall of the 'healthy eating wagon'. Already i'm seeing results & i'm in week one!
"Nothing tastes as good as Skinny feels" KATE MOSS
|
Sejarah Berat Badan krelly
Mengikuti
|
|