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The scale caught up. I had a lazy weekend, watched a bunch of movies and did some reading. Now back to work and looking forward to a new week.
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173,7 kg
Sejauh ini Berkurang: 23,6 kg.
Sisa: 83,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 4,2 kg dalam 1 minggu
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