Catatan berat badan (tidak ada entri jurnal) untuk 22 Juli 2023
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93,0 kg
Sejauh ini Berkurang: 86,9 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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1225 kkal
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Lemak: 84,56g | Prot: 70,02g | Karb: 42,54g.
Makan Pagi: Kroger Heavy Whipping Cream, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Baby Spinach, NuNaturals Cocoa Syrup, Live Well Collagen Peptides, All-u-Lose Allulose, Now Foods Psyllium Husk Powder, Calavo Avocado, Spectrum Chia Seeds. Makan Siang: Cocoa Powder (Unsweetened), NuNaturals Cocoa Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Foods Psyllium Husk Powder, Spectrum Chia Seeds, All-u-Lose Allulose, Live Well Collagen Peptides, Calavo Avocado, Kroger Baby Spinach. Makan Malam: Earthbound Farm Organic Mixed Baby Greens Salad, Kikkoman Ponzu Sauce, Cucumber (with Peel) , Calavo Avocado, Shirakiku Sweet Pickled Ginger, Salmon. Camilan/Lainnya: Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds. lagi...
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berat badan stabil
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Sejarah Berat Badan Lepardldy
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