Catatan berat badan (tidak ada entri jurnal) untuk 05 Maret 2015
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82,6 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 10,5 kg.
Diet diikuti: Buruk.
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1279 kkal
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Lemak: 33,47g | Prot: 82,74g | Karb: 150,21g.
Makan Pagi: Equal 0 Calorie Sweetener, Coffee, Great Value Non-Dairy Coffee Creamer, Kroger Fat Free Skim Milk with Vitamins A & D, Kellogg's Special K Protein Plus Cereal. Makan Siang: Coca-Cola Diet Coke, Tone's Chopped Onion, Albertsons Hard Boiled Egg Whites, Sunshine Cheez-It Grooves, Great Value Light Mayonnaise, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Tuna in Water (Canned). Makan Malam: Nick's Taco Meat Beef n Turkey w/ FF Beans, Ortega Yellow Corn Taco Shells. Camilan/Lainnya: Coffee, Coffee-Mate Original Powder Creamer, Coffee, Kellogg's Special K Protein Meal Bar - Double Chocolate, Sun Chips Original. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Smileyfaces44
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