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Stress eating is a real problem!! the last 6 months being the caregiver for my Mom, who was diagnosed with bladder cancer. I know what I need to do...making myself a priority again starts today!💖
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98,4 kg
Sejauh ini Berkurang: 81,5 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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938 kkal
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Lemak: 46,39g | Prot: 70,11g | Karb: 57,39g.
Makan Pagi: Calavo Avocado, Cocoa Powder (Unsweetened), Kroger Baby Spinach, NuNaturals Cocoa Syrup, Live Well Collagen Peptides. Makan Siang: Live Well Collagen Peptides, Kroger Baby Spinach, Shrimp, Calavo Avocado, Cocoa Powder (Unsweetened), NuNaturals Cocoa Syrup. Makan Malam: Boiled Potato, Beef Broth (Home Recipe), Cooked Carrots, Butter (Salted) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Camilan/Lainnya: Gala Apples. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
Welcome back! Sorry to hear about your mom's troubles, and your stress. Life drags us down sometimes.
10 Jul 23 oleh anggota: erikahollister
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Thank you...story of my life honestly!!
10 Jul 23 oleh anggota: Lepardldy
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Sejarah Berat Badan Lepardldy
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