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I am not sure why I didn't stick to my plans. Not sure why my weight is up sooo much. Obviously an accumulative result of dealing with a new diagnosis, changing meds, not eating mindfully and reacting to cold weather. Enough excuses. Today I am getting back on track.[/size] [size=8]No Excuses. Just do it!!
I get so tickled seeing those happy journals and weight losses. Have to make it a point to check in DAILY.
HAPPY FOR ALL WHO ARE DOING WELL!! KEEP IT UP!!
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82,5 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 21,3 kg.
Diet diikuti: Buruk.
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Memperoleh 1,0 kg dalam 1 minggu
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