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1(66.6) The numbah of the beast! Any Iron Maiden fans out there?
166.6 lbs today,
Record low for me. Good thing cause I took a day off today for a good ol' poolside barbecue at my pals house. Ate bigger than usual but we gotta enjoy life. It was nice indulging a bit and not being all whacked in the head about it like I got in the beginning of this quest! Got some yard work in earlier and a lot of swimming. Gonna log the best I can I guess!
Just a great freakin' day.
Peace Buddies
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75,6 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2203 kkal
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Lemak: 105,20g | Prot: 124,44g | Karb: 187,23g.
Makan Pagi: smart balance, oscar mayer turkey bacon, kraft fat free cheddar, thomas's whole grain wnglish muffin, kraft fat free cheddar, egg beaters. Makan Siang: WATERMELON, HAMBURGER BUN, 1/4 LB HAMBURGER PATTY. Makan Malam: Fried Pork Chop, MEXICAN RICE. Camilan/Lainnya: CHOCOLATE CHIP COOKIE, DORITOS. lagi...
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2562 kkal
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Latihan:
Berenang (Lambat) - 1 jam dan 30 menit, Pekerjaan Kebun (Berkebun) - 1 jam, Belanja - 45 menit, Mengemudi - 1 jam, Istirahat - 11 jam dan 45 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
Hate it that I cannot relate musically with you - but I can fully relate to a poolside BBQ!
24 Jul 11 oleh anggota: BuffyBear
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24 Jul 11 oleh anggota: Helewis
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Sounds like a great time in the sun. Enjoy.
25 Jul 11 oleh anggota: windrider
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You and my DH are fabricated from the same Metal, lol! Back in the day I liked the early Metallica and some Judas Priest, but tend to lean more toward bands like Seether,Shinedown and Chevelle now. Makes for great workout material to bust at the gym. ;) Have a great day and keep on rocking bro!
25 Jul 11 oleh anggota: nolechick
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25 Jul 11 oleh anggota: mikecontos
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Oh Iron Maiden takes me back! lol!
26 Jul 11 oleh anggota: macarooon
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<3 Maiden... and that is one of my favorite songs by them! Then again I <3 pretty much anything that is metal related lol Congrats!
26 Jul 11 oleh anggota: pixidaisy
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