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Slacking...haven't been working out daily, not even the 10k steps. I haven't had a salad in about a week, but I have been drinking smoothies daily, still. I've found my sweet-salty tooth again...dang it..
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74,7 kg
Sejauh ini Berkurang: 19,7 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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