6/10 Fasting blood sugar 6.3 mmol/L
I'm still around but got sidetracked/stressed dealing with ODSP. Between that and trying to inhale the least amount of smoke from the fires in Ontario & Quebec, my mental stability went down a few pegs. Stress gets me every, single, freaking time...ugh.
Anyways,
Enjoy your weekend everyone.
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108,9 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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40 kkal
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Lemak: 3,00g | Prot: 1,00g | Karb: 2,00g.
Makan Pagi: Natrel Lactose Free Coffee Cream, Folgers Coffee. lagi...
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berat badan stabil
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