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16.5 inches gone! hit a plateau on weight but I'm not going to be defeated.
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86,6 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Februari 2015:
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683 kkal
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Lemak: 21,86g | Prot: 95,88g | Karb: 30,09g.
Makan Pagi: Ideal Protein Chocolate Drink. Makan Siang: Chicken Breast, Talk O' Texas Pickled Okra Mild, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Asparagus, Dole Romaine Lettuce, Ideal Protein Cappuccino Drink Mix. Makan Malam: Cooked Asparagus (from Fresh), Cooked Mushrooms (from Fresh), Yellow Summer Squash, Chicken Breast, Water, Thai Kitchen Green Curry Paste, A Taste of Thai Lite Coconut Milk, Dynasty Sliced Water Chestnuts. Camilan/Lainnya: Ideal Protein Raspberry Jelly Mix. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan 55 Chevy
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