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SloooooOOO000wly!!!! 😁
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93,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 38,7 kg.
Diet diikuti: Cukup Baik.
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1374 kkal
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Lemak: 46,44g | Prot: 87,29g | Karb: 139,80g.
Makan Pagi: Devondale Skim Milk, Kellogg's Special K Advantage. Makan Siang: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Coon Light & Tasty Shredded Natural Cheddar Cheese, Zoosh Great Caesar Light Dressing, Lettuce, Mountain Bread Chia Seed Wrap, Capsicum, Cucumber (with Peel) . Makan Malam: Western Star Supersoft, White Bread, Coles Short Cut Bacon, Egg (Whole). Camilan/Lainnya: Nature's Way Restore Daily Probiotic, Natvia 100% Natural Sweetener, Binky Bites Chocolate Flavoured, Devondale Skim Milk, Binky Bites Chocolate Flavoured, Tea (Brewed, with Distilled Water) , Natvia 100% Natural Sweetener, Moccona Classic Dark Roast, Moccona Strong Cappuccino, Devondale Skim Milk. lagi...
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2725 kkal
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Latihan:
Duduk - 2 jam, Berdiri - 1 jam, Memasak - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 13 jam, Tidur - 6 jam. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan krelly
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