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the scale has not moved- which is a good thing, a miracle really when I consider my lack of movement and fork lifting. struggling to get my head in the game, seems to be ok- i came home for lunch and had a nice salad with my hubby.
my job is changing and it's really stressfull. I need to learn to avoid the office candy dish.
i was up for a bit last night and ate bananas- at least it wasn't cookies but my husband pointed out that four bananas was excessive.
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133,8 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 70,3 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 09 September 2009:
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1555 kkal
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Lemak: 60,60g | Prot: 141,44g | Karb: 113,80g.
Makan Pagi: Chocolate Covered Caramel Candy. Makan Siang: hard cheese, sour cream, red salsa, lettuce mixed greens, skirt steak. Makan Malam: ragu, squash, spinach, chicken breast. Camilan/Lainnya: peppermint hard candy. lagi...
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berat badan stabil
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