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Sore from yoga! OMG! Scale is maintaining though, so that is a good thing!
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85,5 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 28,8 kg.
Diet diikuti: 100%.
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1000 kkal
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Lemak: 35,28g | Prot: 59,82g | Karb: 110,24g.
Makan Pagi: Market Pantry String Cheese. Makan Siang: Avacado, Sour Cream, Trader Joe's Lite Mexican Blend Cheese, Tortilla, Pinto Beans, Cottage Cheese Doubles Peach. Makan Malam: Shrimp Tempura Roll, California Roll. Camilan/Lainnya: Knudsen Cottage Cheese Doubles Strawberry. lagi...
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2720 kkal
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Latihan:
Belanja - 2 jam, Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 6 jam, Istirahat - 7 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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