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12/13/14! Last sequential date of my lifetime! Weekends are great, extremely great! OfficerBF mentioned the house we were looking to rent and how far along the renovations have gone. I think its a good thing that the landlord hasn't made too much progress, since we aren't ready to move...not by a long shot...but its fortunate that he's still talking about it happening in the future.
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76,1 kg
Sejauh ini Berkurang: 18,2 kg.
Sisa: 14,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Desember 2014:
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896 kkal
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Lemak: 42,77g | Prot: 52,77g | Karb: 74,71g.
Makan Pagi: Honeycrisp Apples. Makan Malam: Jambalaya with Meat and Rice. lagi...
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2974 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 2 jam dan 25 menit, Seks - 1 jam, Membersihkan - 1 jam, Berdiri - 1 jam, Mengemudi - 30 menit, Tidur - 6 jam dan 30 menit, Istirahat - 3 jam dan 35 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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